Recently I had the pleasure of visiting Natural Elements Wellness Centre. They offer a variety of unique wellness services, in an incredibly beautiful spa like environment that welcomes you as soon as you step inside the front door. I would go there just to soak in the atmosphere, and shop. The treasures for sale are just another reason to go see for yourself. Candles, bath products, crystals and jewelry just to name a few! As a registered massage therapist for almost 20 years, I’ve seen and heard about all kinds of alternative therapy and couldn’t wait to try out the float tank experience at Natural Elements.  I really didn’t know what to expect, aside from my google search findings, however I did know it was going to be very salty.  How salty? 1000 pounds worth.  So floating in salty water, in a dark room, in complete isolation, void of light, sound, and smell.  Total sensory deprivation.  Sounds like fun doesn’t it.  (Of course it doesn’t, it sounds terrifying) Guess what.  I highly recommend it.  It’s anything but scary.  The atmosphere is enough to calm anyone’s frazzled nerves, and the float experience is unlike anything I’ve ever tried.  You enter a private room where there’s a place to undress and shower before entering the float chamber.  Kori Gordon, the lovely lady who’s the face behind the incredible new business, gives you a thorough run down on exactly how to prepare yourself before you float, what to do if you’d like to ask anything or need something during your float, and what to do when you’re done.  Ear plugs are provided so you don’t get the salt water in your ears, also to block sound, and a cloth and spray bottle with water can be taken into the float tank with you in case you get the salt water near your eyes.  On with the floating bit.  I’m fairly analytical, so even though I understand how salt increases the density of water which makes you float, I couldn’t quite imagine that I would float without ACTUALLY doing it myself, on purpose, because I took swimming lessons.  Guess what.  You’ll float. It’s so floaty. You can’t sink, even if you TRY.  And I tried because I’m like that. I had to see.  So if you’re scared of water, can’t swim, think you’ll fall asleep and sink, or any combination thereof, fear not. It’s not possible.  How does it feel during the experience? Well, since it was a new experience, a fascinating one at that, I spent the first 2 minutes trying to sink myself, the next 10 minutes, observing and pondering, then the next 10 trying to relax.  You know.  Stop thinking. Stop making grocery lists in my head. Stop wondering how cotton candy would taste on ice cream. Stop trying to remember the name of the cool song I heard 8 years ago on American Idol....or was it at my cousins wedding......just breathe.  After all, this is one of the main purposes of floating. It’s to shut down the senses. No seeing, no hearing, no feeling touch, (the water temperature is so perfect, ie:  not warm and not cool, that it seems to become part of you). I managed to spend the next 10 minutes simply floating. Weightless and relaxed. The session I was booked for was an hour, however I felt like it was long enough for me at the halfway point (which is remarkable for ME to lay there at all) and so I got up, showered, dressed, and went on my way.  My skin felt incredibly soft, I felt completely relaxed, and my back felt great. After 20 years as a registered massage therapist, I have a few of my own aches and pains that could use a little work.  I will definitely be going back to float again!  The therapeutic benefits are undeniable and I highly recommend it to anyone! Natural Elements Wellness is located at 2940 Victoria Avenue South. 

The third annual Wheat City 5km fun run, put on by Anytime Fitness Brandon, is slated to take place on Saturday, September 7. The event hosted by Grand Valley Campground features hilled terrain, mud, a maze, inflatable obstacles, agility obstacles, a foam finish and much more. The event is open to all fitness levels and participants (12+) and is a rain or shine event. Prizes will be awarded for best dressed individual and best dressed team. There will be food and concessions available as well as a 18+ beer garden with proceeds going to Westman Dreams For Kids. This year campsites (18+ only) are available through Grand Valley Campground at a rate of $10/person. For more information, or to register,  please visit their Facebook event page.

Legendary Canadian rocker Burton Cummings will be bringing his "Up Close and Alone Tour" to Brandon's WMCA on Monday, September 30. The Canadian singer and songwriter is a six-time Juno Award-winner and the former lead singer and keyboardist for The Guess Who. His solo work includes such hits as “Stand Tall” and “My Own Way to Rock.” Tickets go on sale on the 21st of May at 10:00am.  Tickets will be available at the Western Manitoba Centennial Auditorium Box Office, or by calling 204-728-9510.

Brandon, Manitoba, Canada - 05/10/2019: FNC MegaCorp ( www.fncmc.com ) is extremely proud to announce that the City of Brandon will be hosting its first annual comic convention. The convention will be held at the Western Manitoba Centennial Auditorium on Oct.19th & 20th, 2019, and is selecting dates for events in 2020 & 2021. This family-friendly event is an unprecedented extravaganza for the Brandon & Westman area, featuring celebrity guests, comic creators & artists, cosplayers, and other genre related personas. To keep the excitement levels high, the convention is including a variety of interactive activities such as autograph & photo opportunities, shows, contests, gaming events, and a multitude of other engaging content. Right now we are delighted to announce two of our upcoming guests: Dawn McTeigue ( www.dawnmcteigue.com ) She is Canada’s very own superstar artist has been featured by DC, Image Comics, Zenescope, amongst many other publishers. Sam De La Rosa ( www.samdelarosa.com ) Making his first Canadian appearance ever! Some of his brilliant works include multiple Spider-man series, Venom: Lethal Protector, and over 200 other titles. The Board of Directors of FNCMC (Jeremy Baker, Michelle Boudreau, Scott Bradley, Jill Elvers, Brandon Fordyce & Justin Steeves) are all Brandonites who are deeply passionate and dedicated to the pursuit and promotion of education & literacy. By weaving these elements into the Brandon convention, they hope to create more public awareness on these skills through an emphasis on fun entertainment & arts-based experiences. Alongside this announcement, FNCMC is presenting a unique opportunity for the citizens of Brandon and Westman region by encouraging them to forever shape the city’s new convention by submitting their own ideas for the name of the event! Visit https://fncmc.com/ for more details.

Jayson McCallum is the proud new owner of a Poutine King franchise for the Brandon and area market. The chef, who already operates Brandon's most popular food truck Smoked & Sauced, said they will be offering up to 19 different poutines including Big Cheesyburger, Kalbi BBQ and a Cowboy Poutine featuring Smoked & Sauced Pulled Pork. "The opportunity to join the Poutine King franchise came to us last summer but after an unfortunate accident things had to be put on hold...after finding the perfect truck this winter we are back up and running. Bringing smoked and Sauced and the Poutine King together just seemed like a good fit" said Jayson. People can find Brandon's newest food truck this summer at the Discovery Centre (on Canada day), Dauphin's Countryfest, Super Run, Brandon Summer Fair, and Food Truck Warz. They are also doing a circuit around Winnipeg, as they have the rights to the Manitoba territory. You can book the Poutine King food truck for private functions by emailing thepoutineking@outlook.com or by messaging them directly at 204-724-8081.